NUTRITIONAL VALUE
Fennel is rich in nutrition. It provides 345-kilo calories per 100 grams. It is a good source of dietary fiber, protein, dietary minerals, iron, calcium, manganese, and magnesium as well as vitamin B. it provides more than 20% of the daily value listed above.
FENNEL POWDER
Fennel powder is widely used for culinary purposes. It also offers many health benefits along with antioxidant, antibacterial, and anti-inflammatory effects.
CULINARY USES
In many parts of India, fennel leaves are used as leafy vegetables. Fresh leaves are cooked, served, and consumed as part of the diet. Roasted fennel frits are used as Mukhwas that works as an after-meal digestive and breath freshener.












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